Crunchy Quinoa Salad

Ingredients 1 cup uncooked quinoa 2 cups vegetable broth 3 (2-inch) strips of lemon zest […]

Paleo Shrimp Scampi

Ingredients 1 lb. wild-caught shrimp, peeled and deveined ¼ cup ghee ¼ cup avocado oil […]

Cabbage Roll Skillet

Ingredients 1 ½ lbs. ground beef 1 onion, chopped 1 garlic clove, minced ½ – […]

Irish Style Chicken Casserole

Ingredients 1 whole chicken, cut into parts ½ head of cabbage, sliced 4 small sweet […]

Paleo Roasted Cauliflower Soup

Ingredients  2 heads of cauliflower, cut into florets 3 garlic cloves, minced 2 shallots, minced […]

Smokey Carrot Dip

Ingredients ½ cup skin-on almonds 2 lb. carrots, trimmed, peeled 2 Tbsp. plus ½ cup […]

Almond Coconut Macaroons

Ingredients  ½ cup whole almonds, chopped into tiny pieces 2 cups unsweetened shredded coconut 2 […]

Chicken Salad with Miso Dressing

Ingredients 1 small rotisserie chicken, skin removed, meat cut in small squares or shredded (about […]

Lemongrass Ginger Carrot Soup

Ingredients 2 Tbsp. ghee or olive oil 1 ½ cups diced onion 1 ½ pound […]

Dr. Cain would love to be your Functional Medicine Expert!

Using Functional Medicine to find the root causes of your illness, Dr. Cain examines underlying triggers that are contributing to your illness and using cutting edge lab testing will create a personalized approach to treating the cause, not just the symptoms. Schedule a consultation today!

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