Paleo Chocolate Almond Butter Bars

Ingredients for Almond Butter Layer 1 cup natural, unsalted almond butter ¼ cup + 2 […]

Bagel Tuna Salad with Everything!

Ingredients 1 5 oz. can tuna 2-4 Tbsp date mustard 1-2 teaspoons Everything Bagel Seasoning […]

Ginger Turmeric Orange Juice

Ingredients 2 apples, peeled and chopped 4 oranges, peeled 1 lemon, peeled 1 Tbsp fresh […]

Grain Free Paleo Oatmeal

Ingredients 1 cup cashews 1 cup walnuts 1 Tbsp chia seeds 2 Tbsp ground flax […]

Honey Baked Ham

Ingredients 8-9 lb. spiral sliced ham (uncured) 1/2 cup unsalted grass-fed butter 1/3 cup Dijon […]

Stuffed Portobello Mushroom Caps

Ingredients 4 portobello mushroom caps 2 cups cooked sprouted quinoa Bone broth (to cook quinoa) […]

The Everyday Paleo Smoothie

Ingredients 1/3 cup frozen avocado 1/3 cup frozen banana ¼ cup frozen cherries ½ cup […]

Bacon, Spinach, and Tomato Deviled Eggs

Ingredients 6 hard-boiled eggs 3 Tbsp avocado mayonnaise 1 teaspoon Dijon mustard 3 slices cooked […]

Mexican Street Corn Salad

Ingredients Avocado oil 32 oz. frozen organic corn 1 red bell pepper, diced 1 jalapeno, […]

Dr. Cain would love to be your Functional Medicine Expert!

Using Functional Medicine to find the root causes of your illness, Dr. Cain examines underlying triggers that are contributing to your illness and using cutting edge lab testing will create a personalized approach to treating the cause, not just the symptoms. Schedule a consultation today!

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