Dark Chocolate Espresso Chia Pudding

Ingredients 13 ½ oz. coconut milk (may substitute almond milk) 4 oz. coffee, strongly brewed, […]

Garlic Lime Shrimp

Ingredients 1 pound (shrimp, peeled and deveined, tail on or off) 1 Tbsp. olive oil + 1 […]

Holiday Pomegranate Cocktail Recipe

Ingredients ½  cup pure pomegranate juice ½  cup seltzer water ¼  cup of fresh-squeezed orange […]

Walnut and Cranberry Stuffed Holiday Mushrooms

Ingredients 1 pound large cremini mushrooms or small portobello mushrooms (stemmed, 16 ounces, about 12 mushrooms with a […]

Paleo Peppermint Bark

Ingredients 1 cup coconut butter, melted ½ cup coconut oil, melted 2 Tbsp. honey (or maple syrup) 2 […]

Easy Sugar-Free Pumpkin Fudge

Ingredients 1 cup pumpkin puree ⅔ cup coconut butter ½ teaspoon stevia or 1 teaspoon honey 2 Tbsp. coconut flour 1 Tbsp. coconut oil […]

Leftover Turkey Salad Recipe

Ingredients Salad ingredients 6 cups lettuce leaves of your choice 2 cups leftover roasted turkey, […]

Oven-Roasted Chicken with Star Anise And Cinnamon

Ingredients 4 boneless, skinless chicken breasts 1/3 cup coconut aminos ¼  cup chicken stock 4 Tbsp. raw honey (optional) […]

Soft & Chewy Paleo Gingerbread Cookies

Ingredients 1 medium sweet potato to make 2/3 cup mashed 1/3 cup coconut flour ¼  cup tahini paste […]

Dr. Cain would love to be your Functional Medicine Expert!

Using Functional Medicine to find the root causes of your illness, Dr. Cain examines underlying triggers that are contributing to your illness and using cutting edge lab testing will create a personalized approach to treating the cause, not just the symptoms. Schedule a consultation today!

Scroll to Top